Head-to-Head Analysis

Tomato Condensed Soup vs Cranberry Juice Cocktail From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Condensed Soup

Tomato Condensed Soup

Not Vegan
VS
Package of Cranberry Juice Cocktail From Concentrate

Cranberry Juice Cocktail From Concentrate

Not Vegan
Nutritional Facts (per 100g)
72 kcal
Energy
46.4 kcal
7.2g
Sugars
11.4g
0.8g
Fat
0g
1.6g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Condensed Soup and Cranberry Juice Cocktail From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Condensed Soup is the more energy-dense option here, packing 26 more calories per 100g than Cranberry Juice Cocktail From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tomato Condensed Soup takes the lead with only 7.2g of sugar per 100g, whereas Cranberry Juice Cocktail From Concentrate contains 11.392405063291g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato Condensed Soup or Cranberry Juice Cocktail From Concentrate?

It depends on your goals. Tomato Condensed Soup has 72 calories, while Cranberry Juice Cocktail From Concentrate has 46.413502109705 calories. Check the detailed table above for sugar and fat content.

Is Tomato Condensed Soup vegan?

No, Tomato Condensed Soup is not certified vegan.

What is the calorie difference between Tomato Condensed Soup and Cranberry Juice Cocktail From Concentrate?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.