Head-to-Head Analysis

Tomato Cream Sauce with Crabs vs Ready Rolled Puff Pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Cream Sauce with Crabs

Tomato Cream Sauce with Crabs

Not Vegan
VS
Package of Ready Rolled Puff Pastry

Ready Rolled Puff Pastry

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
396 kcal
0.8g
Sugars
1.4g
6.9g
Fat
24g
3.1g
Protein
6.2g
1.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Tomato Cream Sauce with Crabs and Ready Rolled Puff Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Cream Sauce with Crabs is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tomato Cream Sauce with Crabs or Ready Rolled Puff Pastry?

Tomato Cream Sauce with Crabs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato Cream Sauce with Crabs vegan?

No, Tomato Cream Sauce with Crabs is not certified vegan.

What is the calorie difference between Tomato Cream Sauce with Crabs and Ready Rolled Puff Pastry?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.