Head-to-Head Analysis

Tomato Creamy Soup vs Beef Stew Sm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Creamy Soup

Tomato Creamy Soup

Not Vegan
VS
Top Pick
Package of Beef Stew Sm

Beef Stew Sm

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
84.7 kcal
4.2g
Sugars
1.3g
0.2g
Fat
4.2g
0.8g
Protein
4.2g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Tomato Creamy Soup and Beef Stew Sm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Creamy Soup is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Creamy Soup contains significantly more sugar (4.17g) compared to the milder Beef Stew Sm (1.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Stew Sm is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Creamy Soup or Beef Stew Sm?

It depends on your goals. Tomato Creamy Soup has 37.5 calories, while Beef Stew Sm has 84.7 calories. Check the detailed table above for sugar and fat content.

Is Tomato Creamy Soup vegan?

No, Tomato Creamy Soup is not certified vegan.

What is the calorie difference between Tomato Creamy Soup and Beef Stew Sm?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.