Tomato & Fresh Basil Sauce vs Barbecue Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato & Fresh Basil Sauce
Barbecue Sauce
The Verdict: Which is Better?
When placing Tomato & Fresh Basil Sauce and Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato & Fresh Basil Sauce is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato & Fresh Basil Sauce takes the lead with only 2.4g of sugar per 100g, whereas Barbecue Sauce contains 43.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato & Fresh Basil Sauce or Barbecue Sauce?
Tomato & Fresh Basil Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato & Fresh Basil Sauce vegan?
No, Tomato & Fresh Basil Sauce is not certified vegan.
What is the calorie difference between Tomato & Fresh Basil Sauce and Barbecue Sauce?
There is a difference of 189 calories per 100g between the two products.
