Tomato Jam vs Organic great value blue corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Jam
Organic great value blue corn tortilla chips
The Verdict: Which is Better?
When placing Tomato Jam and Organic great value blue corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Jam is the more energy-dense option here, packing 86 more calories per 100g than Organic great value blue corn tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato Jam contains significantly more sugar (43g) compared to the milder Organic great value blue corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic great value blue corn tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Jam or Organic great value blue corn tortilla chips?
It depends on your goals. Tomato Jam has 183 calories, while Organic great value blue corn tortilla chips has 97 calories. Check the detailed table above for sugar and fat content.
Is Tomato Jam vegan?
No, Tomato Jam is not certified vegan.
What is the calorie difference between Tomato Jam and Organic great value blue corn tortilla chips?
There is a difference of 86 calories per 100g between the two products.
