Tomato ketchup vs Cucina Antica Spicy Marinara
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato ketchup
Cucina Antica Spicy Marinara
The Verdict: Which is Better?
When placing Tomato ketchup and Cucina Antica Spicy Marinara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato ketchup is the more energy-dense option here, packing 78 more calories per 100g than Cucina Antica Spicy Marinara. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato ketchup contains significantly more sugar (23.53g) compared to the milder Cucina Antica Spicy Marinara (5.3097g). If you are monitoring your insulin levels or trying to cut down on sweets, Cucina Antica Spicy Marinara is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato ketchup or Cucina Antica Spicy Marinara?
It depends on your goals. Tomato ketchup has 118 calories, while Cucina Antica Spicy Marinara has 39.823 calories. Check the detailed table above for sugar and fat content.
Is Tomato ketchup vegan?
No, Tomato ketchup is not certified vegan.
What is the calorie difference between Tomato ketchup and Cucina Antica Spicy Marinara?
There is a difference of 78 calories per 100g between the two products.
