Head-to-Head Analysis

TOMATO KETCHUP vs Vine ripe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TOMATO KETCHUP

TOMATO KETCHUP

Not Vegan
VS
Top Pick
Package of Vine ripe

Vine ripe

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
35.2 kcal
23.5g
Sugars
3.9g
0g
Fat
0.8g
0g
Protein
0.8g
2.5g
Salt
0.9g

The Verdict: Which is Better?

When placing TOMATO KETCHUP and Vine ripe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TOMATO KETCHUP is the more energy-dense option here, packing 83 more calories per 100g than Vine ripe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. TOMATO KETCHUP contains significantly more sugar (23.5g) compared to the milder Vine ripe (3.90625g). If you are monitoring your insulin levels or trying to cut down on sweets, Vine ripe is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: TOMATO KETCHUP or Vine ripe?

It depends on your goals. TOMATO KETCHUP has 118 calories, while Vine ripe has 35.15625 calories. Check the detailed table above for sugar and fat content.

Is TOMATO KETCHUP vegan?

No, TOMATO KETCHUP is not certified vegan.

What is the calorie difference between TOMATO KETCHUP and Vine ripe?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.