Head-to-Head Analysis

Tomato ketchup vs Organic Roasted Red Pepper Hommus with Toppings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato ketchup

Tomato ketchup

Not Vegan
VS
Top Pick
Package of Organic Roasted Red Pepper Hommus with Toppings

Organic Roasted Red Pepper Hommus with Toppings

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
893 kcal
17.6g
Sugars
0g
0g
Fat
63.8g
0g
Protein
25.5g
2.2g
Salt
4.2g

The Verdict: Which is Better?

When placing Tomato ketchup and Organic Roasted Red Pepper Hommus with Toppings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato ketchup is the clear winner. With 775 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato ketchup contains significantly more sugar (17.647058823529g) compared to the milder Organic Roasted Red Pepper Hommus with Toppings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Red Pepper Hommus with Toppings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato ketchup or Organic Roasted Red Pepper Hommus with Toppings?

It depends on your goals. Tomato ketchup has 117.64705882353 calories, while Organic Roasted Red Pepper Hommus with Toppings has 893 calories. Check the detailed table above for sugar and fat content.

Is Tomato ketchup vegan?

No, Tomato ketchup is not certified vegan.

What is the calorie difference between Tomato ketchup and Organic Roasted Red Pepper Hommus with Toppings?

There is a difference of 775 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.