Tomato Ketchup vs Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Ketchup
Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus
The Verdict: Which is Better?
When placing Tomato Ketchup and Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Ketchup is the more energy-dense option here, packing 51 more calories per 100g than Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato Ketchup contains significantly more sugar (23.5g) compared to the milder Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus (13.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Ketchup or Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus?
It depends on your goals. Tomato Ketchup has 118 calories, while Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus has 66.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Tomato Ketchup vegan?
No, Tomato Ketchup is not certified vegan.
What is the calorie difference between Tomato Ketchup and Yuzu Ponzu Premium Soy Dressing With Yuzu Citrus?
There is a difference of 51 calories per 100g between the two products.
