Head-to-Head Analysis

Tomato Ketchup vs Mild simmer sauce for butter chicken curry, mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Ketchup

Tomato Ketchup

Not Vegan
VS
Top Pick
Package of Mild simmer sauce for butter chicken curry, mild

Mild simmer sauce for butter chicken curry, mild

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
112 kcal
23.5g
Sugars
8g
0g
Fat
6.4g
0g
Protein
2.4g
2.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Tomato Ketchup and Mild simmer sauce for butter chicken curry, mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Ketchup is the more energy-dense option here, packing 6 more calories per 100g than Mild simmer sauce for butter chicken curry, mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato Ketchup contains significantly more sugar (23.5g) compared to the milder Mild simmer sauce for butter chicken curry, mild (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild simmer sauce for butter chicken curry, mild is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Ketchup or Mild simmer sauce for butter chicken curry, mild?

It depends on your goals. Tomato Ketchup has 118 calories, while Mild simmer sauce for butter chicken curry, mild has 112 calories. Check the detailed table above for sugar and fat content.

Is Tomato Ketchup vegan?

No, Tomato Ketchup is not certified vegan.

What is the calorie difference between Tomato Ketchup and Mild simmer sauce for butter chicken curry, mild?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.