Head-to-Head Analysis

Tomato Ketchup vs Paste for butter chicken curry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Ketchup

Tomato Ketchup

Not Vegan
VS
Top Pick
Package of Paste for butter chicken curry

Paste for butter chicken curry

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
240 kcal
23.5g
Sugars
12g
0g
Fat
12g
0g
Protein
8g
2.4g
Salt
4.8g

The Verdict: Which is Better?

When placing Tomato Ketchup and Paste for butter chicken curry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Ketchup is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Ketchup contains significantly more sugar (23.5g) compared to the milder Paste for butter chicken curry (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Paste for butter chicken curry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Ketchup or Paste for butter chicken curry?

It depends on your goals. Tomato Ketchup has 118 calories, while Paste for butter chicken curry has 240 calories. Check the detailed table above for sugar and fat content.

Is Tomato Ketchup vegan?

No, Tomato Ketchup is not certified vegan.

What is the calorie difference between Tomato Ketchup and Paste for butter chicken curry?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.