Tomato Ketchup 50% less sodium vs Chili Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Ketchup 50% less sodium
Chili Sauce
The Verdict: Which is Better?
When placing Tomato Ketchup 50% less sodium and Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Ketchup 50% less sodium is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato Ketchup 50% less sodium takes the lead with only 11.764705882353g of sugar per 100g, whereas Chili Sauce contains 17.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Ketchup 50% less sodium or Chili Sauce?
Tomato Ketchup 50% less sodium appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato Ketchup 50% less sodium vegan?
No, Tomato Ketchup 50% less sodium is not certified vegan.
What is the calorie difference between Tomato Ketchup 50% less sodium and Chili Sauce?
There is a difference of 30 calories per 100g between the two products.
