Head-to-Head Analysis

Tomato Ketchup 50% less sodium vs Pure Ground Black Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Ketchup 50% less sodium

Tomato Ketchup 50% less sodium

Not Vegan
VS
Top Pick
Package of Pure Ground Black Pepper

Pure Ground Black Pepper

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
0 kcal
11.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Ketchup 50% less sodium and Pure Ground Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Ketchup 50% less sodium is the more energy-dense option here, packing 88 more calories per 100g than Pure Ground Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato Ketchup 50% less sodium contains significantly more sugar (11.764705882353g) compared to the milder Pure Ground Black Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Ground Black Pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Ketchup 50% less sodium or Pure Ground Black Pepper?

It depends on your goals. Tomato Ketchup 50% less sodium has 88.235294117647 calories, while Pure Ground Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Tomato Ketchup 50% less sodium vegan?

No, Tomato Ketchup 50% less sodium is not certified vegan.

What is the calorie difference between Tomato Ketchup 50% less sodium and Pure Ground Black Pepper?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.