Head-to-Head Analysis

Tomato Ketchup 50% Less Sugar vs Protien chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Ketchup 50% Less Sugar

Tomato Ketchup 50% Less Sugar

Not Vegan
VS
Top Pick
Package of Protien chips

Protien chips

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
533 kcal
11g
Sugars
0g
0g
Fat
33.3g
1g
Protein
33.3g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Tomato Ketchup 50% Less Sugar and Protien chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Ketchup 50% Less Sugar is the clear winner. With 469 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Ketchup 50% Less Sugar contains significantly more sugar (11g) compared to the milder Protien chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protien chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Ketchup 50% Less Sugar or Protien chips?

It depends on your goals. Tomato Ketchup 50% Less Sugar has 64 calories, while Protien chips has 533 calories. Check the detailed table above for sugar and fat content.

Is Tomato Ketchup 50% Less Sugar vegan?

No, Tomato Ketchup 50% Less Sugar is not certified vegan.

What is the calorie difference between Tomato Ketchup 50% Less Sugar and Protien chips?

There is a difference of 469 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.