Tomato Ketchup vs Everything Chopped Kit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Ketchup
Everything Chopped Kit
The Verdict: Which is Better?
When placing Tomato Ketchup and Everything Chopped Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Ketchup is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomato Ketchup contains significantly more sugar (22.8g) compared to the milder Everything Chopped Kit (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Chopped Kit is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Ketchup or Everything Chopped Kit?
It depends on your goals. Tomato Ketchup has 102 calories, while Everything Chopped Kit has 160 calories. Check the detailed table above for sugar and fat content.
Is Tomato Ketchup vegan?
No, Tomato Ketchup is not certified vegan.
What is the calorie difference between Tomato Ketchup and Everything Chopped Kit?
There is a difference of 58 calories per 100g between the two products.
