Head-to-Head Analysis

Tomato Ketchup BIO vs Honey mustard dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Ketchup BIO

Tomato Ketchup BIO

Not Vegan
VS
Top Pick
Package of Honey mustard dressing

Honey mustard dressing

Not Vegan
Nutritional Facts (per 100g)
112 kcal
Energy
423.3 kcal
24.8g
Sugars
20g
0.1g
Fat
36.7g
1.4g
Protein
0g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Tomato Ketchup BIO and Honey mustard dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Ketchup BIO is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Ketchup BIO contains significantly more sugar (24.8g) compared to the milder Honey mustard dressing (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey mustard dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Ketchup BIO or Honey mustard dressing?

It depends on your goals. Tomato Ketchup BIO has 112 calories, while Honey mustard dressing has 423.3333 calories. Check the detailed table above for sugar and fat content.

Is Tomato Ketchup BIO vegan?

No, Tomato Ketchup BIO is not certified vegan.

What is the calorie difference between Tomato Ketchup BIO and Honey mustard dressing?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.