Tomato Ketchup Hot & Spicy vs Sweet Chili Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Ketchup Hot & Spicy
Sweet Chili Sauce
The Verdict: Which is Better?
When placing Tomato Ketchup Hot & Spicy and Sweet Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Ketchup Hot & Spicy is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato Ketchup Hot & Spicy takes the lead with only 23.5g of sugar per 100g, whereas Sweet Chili Sauce contains 56.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Ketchup Hot & Spicy or Sweet Chili Sauce?
Tomato Ketchup Hot & Spicy appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato Ketchup Hot & Spicy vegan?
No, Tomato Ketchup Hot & Spicy is not certified vegan.
What is the calorie difference between Tomato Ketchup Hot & Spicy and Sweet Chili Sauce?
There is a difference of 115 calories per 100g between the two products.
