Tomato Ketchup No Salt Added vs California granulated garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Ketchup No Salt Added
California granulated garlic
The Verdict: Which is Better?
When placing Tomato Ketchup No Salt Added and California granulated garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Ketchup No Salt Added is the more energy-dense option here, packing 147 more calories per 100g than California granulated garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato Ketchup No Salt Added contains significantly more sugar (29.4g) compared to the milder California granulated garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California granulated garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Ketchup No Salt Added or California granulated garlic?
It depends on your goals. Tomato Ketchup No Salt Added has 147 calories, while California granulated garlic has 0 calories. Check the detailed table above for sugar and fat content.
Is Tomato Ketchup No Salt Added vegan?
No, Tomato Ketchup No Salt Added is not certified vegan.
What is the calorie difference between Tomato Ketchup No Salt Added and California granulated garlic?
There is a difference of 147 calories per 100g between the two products.
