Tomato ketchup, tomato vs Good & gather homestyle guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato ketchup, tomato
Good & gather homestyle guacamole
The Verdict: Which is Better?
When placing Tomato ketchup, tomato and Good & gather homestyle guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato ketchup, tomato is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomato ketchup, tomato contains significantly more sugar (23.53g) compared to the milder Good & gather homestyle guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & gather homestyle guacamole is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato ketchup, tomato or Good & gather homestyle guacamole?
It depends on your goals. Tomato ketchup, tomato has 118 calories, while Good & gather homestyle guacamole has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Tomato ketchup, tomato vegan?
No, Tomato ketchup, tomato is not certified vegan.
What is the calorie difference between Tomato ketchup, tomato and Good & gather homestyle guacamole?
There is a difference of 49 calories per 100g between the two products.
