Head-to-Head Analysis

Tomato ketchup, tomato vs MAYO Real Mayonnaise made with Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato ketchup, tomato

Tomato ketchup, tomato

Not Vegan
VS
Top Pick
Package of MAYO Real Mayonnaise made with Avocado Oil

MAYO Real Mayonnaise made with Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
88 kcal
Energy
5100 kcal
17.7g
Sugars
0g
0g
Fat
561g
0g
Protein
0g
2.5g
Salt
10.8g

The Verdict: Which is Better?

When placing Tomato ketchup, tomato and MAYO Real Mayonnaise made with Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato ketchup, tomato is the clear winner. With 5012 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato ketchup, tomato contains significantly more sugar (17.65g) compared to the milder MAYO Real Mayonnaise made with Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, MAYO Real Mayonnaise made with Avocado Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato ketchup, tomato or MAYO Real Mayonnaise made with Avocado Oil?

It depends on your goals. Tomato ketchup, tomato has 88 calories, while MAYO Real Mayonnaise made with Avocado Oil has 5100 calories. Check the detailed table above for sugar and fat content.

Is Tomato ketchup, tomato vegan?

No, Tomato ketchup, tomato is not certified vegan.

What is the calorie difference between Tomato ketchup, tomato and MAYO Real Mayonnaise made with Avocado Oil?

There is a difference of 5012 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.