Head-to-Head Analysis

Tomato ketchup, tomato vs Tomato Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato ketchup, tomato

Tomato ketchup, tomato

Not Vegan
VS
Top Pick
Package of Tomato Basil

Tomato Basil

Not Vegan
Nutritional Facts (per 100g)
88 kcal
Energy
95.3 kcal
17.7g
Sugars
7g
0g
Fat
0.8g
0g
Protein
2.3g
2.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Tomato ketchup, tomato and Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato ketchup, tomato is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato ketchup, tomato contains significantly more sugar (17.65g) compared to the milder Tomato Basil (7.03125g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato ketchup, tomato or Tomato Basil?

It depends on your goals. Tomato ketchup, tomato has 88 calories, while Tomato Basil has 95.3125 calories. Check the detailed table above for sugar and fat content.

Is Tomato ketchup, tomato vegan?

No, Tomato ketchup, tomato is not certified vegan.

What is the calorie difference between Tomato ketchup, tomato and Tomato Basil?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.