Head-to-Head Analysis

Tomato & Mozarella Gnocchi vs Almonds and coconut nut bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato & Mozarella Gnocchi

Tomato & Mozarella Gnocchi

Not Vegan
VS
Package of Almonds and coconut nut bar

Almonds and coconut nut bar

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
500 kcal
0.7g
Sugars
20g
1.4g
Fat
32.5g
3.6g
Protein
10g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Tomato & Mozarella Gnocchi and Almonds and coconut nut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato & Mozarella Gnocchi is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato & Mozarella Gnocchi takes the lead with only 0.714g of sugar per 100g, whereas Almonds and coconut nut bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato & Mozarella Gnocchi or Almonds and coconut nut bar?

Tomato & Mozarella Gnocchi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato & Mozarella Gnocchi vegan?

No, Tomato & Mozarella Gnocchi is not certified vegan.

What is the calorie difference between Tomato & Mozarella Gnocchi and Almonds and coconut nut bar?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.