Head-to-Head Analysis

Tomato olives free bell bruschetta vs Trader Joe’s PB&J Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato olives free bell   bruschetta

Tomato olives free bell bruschetta

Not Vegan
VS
Package of Trader Joe’s PB&J Bar

Trader Joe’s PB&J Bar

Not Vegan
Nutritional Facts (per 100g)
112.9 kcal
Energy
140 kcal
3.2g
Sugars
12g
9.7g
Fat
4g
0g
Protein
2g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Tomato olives free bell bruschetta and Trader Joe’s PB&J Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato olives free bell bruschetta is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato olives free bell bruschetta takes the lead with only 3.2258064516129g of sugar per 100g, whereas Trader Joe’s PB&J Bar contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato olives free bell bruschetta or Trader Joe’s PB&J Bar?

Tomato olives free bell bruschetta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato olives free bell bruschetta vegan?

No, Tomato olives free bell bruschetta is not certified vegan.

What is the calorie difference between Tomato olives free bell bruschetta and Trader Joe’s PB&J Bar?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.