Head-to-Head Analysis

Tomato Parmesan Rice vs Galletas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Parmesan Rice

Tomato Parmesan Rice

Not Vegan
VS
Top Pick
Package of Galletas

Galletas

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
98 kcal
0.7g
Sugars
0g
4.3g
Fat
0.9g
0g
Protein
2.5g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Parmesan Rice and Galletas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Parmesan Rice is the more energy-dense option here, packing 73 more calories per 100g than Galletas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Tomato Parmesan Rice or Galletas?

It depends on your goals. Tomato Parmesan Rice has 171 calories, while Galletas has 98 calories. Check the detailed table above for sugar and fat content.

Is Tomato Parmesan Rice vegan?

No, Tomato Parmesan Rice is not certified vegan.

What is the calorie difference between Tomato Parmesan Rice and Galletas?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.