Tomato Parmesan Rice vs Marinated artichoke hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tomato Parmesan Rice

Marinated artichoke hearts
The Verdict: Which is Better?
When placing Tomato Parmesan Rice and Marinated artichoke hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Parmesan Rice is the more energy-dense option here, packing 88 more calories per 100g than Marinated artichoke hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Tomato Parmesan Rice or Marinated artichoke hearts?
It depends on your goals. Tomato Parmesan Rice has 171 calories, while Marinated artichoke hearts has 83 calories. Check the detailed table above for sugar and fat content.
Is Tomato Parmesan Rice vegan?
No, Tomato Parmesan Rice is not certified vegan.
What is the calorie difference between Tomato Parmesan Rice and Marinated artichoke hearts?
There is a difference of 88 calories per 100g between the two products.




