Tomato Parmesan Rice vs Shoprite, salt-free rice cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Parmesan Rice
Shoprite, salt-free rice cakes
The Verdict: Which is Better?
When placing Tomato Parmesan Rice and Shoprite, salt-free rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Parmesan Rice is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Tomato Parmesan Rice or Shoprite, salt-free rice cakes?
It depends on your goals. Tomato Parmesan Rice has 171 calories, while Shoprite, salt-free rice cakes has 400 calories. Check the detailed table above for sugar and fat content.
Is Tomato Parmesan Rice vegan?
No, Tomato Parmesan Rice is not certified vegan.
What is the calorie difference between Tomato Parmesan Rice and Shoprite, salt-free rice cakes?
There is a difference of 229 calories per 100g between the two products.
