Tomato Paste vs Radishes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Paste
Radishes
The Verdict: Which is Better?
When placing Tomato Paste and Radishes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Paste is the more energy-dense option here, packing 88 more calories per 100g than Radishes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato Paste contains significantly more sugar (12.1g) compared to the milder Radishes (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Radishes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Paste or Radishes?
It depends on your goals. Tomato Paste has 106 calories, while Radishes has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Tomato Paste vegan?
No, Tomato Paste is not certified vegan.
What is the calorie difference between Tomato Paste and Radishes?
There is a difference of 88 calories per 100g between the two products.
