Tomato Paste vs Bread & Butter Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Paste
Bread & Butter Chips
The Verdict: Which is Better?
When placing Tomato Paste and Bread & Butter Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Paste is the more energy-dense option here, packing 20 more calories per 100g than Bread & Butter Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tomato Paste takes the lead with only 12.1g of sugar per 100g, whereas Bread & Butter Chips contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Paste or Bread & Butter Chips?
It depends on your goals. Tomato Paste has 90.9 calories, while Bread & Butter Chips has 71.4 calories. Check the detailed table above for sugar and fat content.
Is Tomato Paste vegan?
No, Tomato Paste is not certified vegan.
What is the calorie difference between Tomato Paste and Bread & Butter Chips?
There is a difference of 20 calories per 100g between the two products.
