Tomato paste vs Sparkling cider
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tomato paste

Sparkling cider
The Verdict: Which is Better?
When placing Tomato paste and Sparkling cider side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato paste is the more energy-dense option here, packing 33 more calories per 100g than Sparkling cider. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tomato paste offers a protein boost with 3.030303030303g per 100g, outperforming Sparkling cider in this category.
Frequently Asked Questions
Which is healthier: Tomato paste or Sparkling cider?
It depends on your goals. Tomato paste has 90.909090909091 calories, while Sparkling cider has 58.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Tomato paste vegan?
No, Tomato paste is not certified vegan.
What is the calorie difference between Tomato paste and Sparkling cider?
There is a difference of 33 calories per 100g between the two products.




