Head-to-Head Analysis

Tomato Paste vs Lucky Charms Frosted Toasted Cereal with Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Paste

Tomato Paste

Not Vegan
VS
Package of Lucky Charms Frosted Toasted Cereal with Marshmallows

Lucky Charms Frosted Toasted Cereal with Marshmallows

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
389 kcal
9.1g
Sugars
33.3g
0g
Fat
4.2g
6.1g
Protein
8.3g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Tomato Paste and Lucky Charms Frosted Toasted Cereal with Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Paste is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato Paste takes the lead with only 9.09g of sugar per 100g, whereas Lucky Charms Frosted Toasted Cereal with Marshmallows contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato Paste or Lucky Charms Frosted Toasted Cereal with Marshmallows?

Tomato Paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato Paste vegan?

No, Tomato Paste is not certified vegan.

What is the calorie difference between Tomato Paste and Lucky Charms Frosted Toasted Cereal with Marshmallows?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.