Head-to-Head Analysis

Tomato Paste vs Pinto beans organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Paste

Tomato Paste

Not Vegan
VS
Top Pick
Package of Pinto beans organic

Pinto beans organic

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
84.6 kcal
9.1g
Sugars
0.8g
0g
Fat
0g
6.1g
Protein
5.4g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Tomato Paste and Pinto beans organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Paste is the more energy-dense option here, packing 21 more calories per 100g than Pinto beans organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato Paste contains significantly more sugar (9.09g) compared to the milder Pinto beans organic (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto beans organic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Paste or Pinto beans organic?

It depends on your goals. Tomato Paste has 106 calories, while Pinto beans organic has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Tomato Paste vegan?

No, Tomato Paste is not certified vegan.

What is the calorie difference between Tomato Paste and Pinto beans organic?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.