Head-to-Head Analysis

Tomato paste vs Deluxe Bagels Everything

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato paste

Tomato paste

Not Vegan
VS
Top Pick
Package of Deluxe Bagels Everything

Deluxe Bagels Everything

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
310 kcal
13.3g
Sugars
6.7g
0g
Fat
5.5g
3.3g
Protein
12.2g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Tomato paste and Deluxe Bagels Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato paste is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato paste contains significantly more sugar (13.33g) compared to the milder Deluxe Bagels Everything (6.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Bagels Everything is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato paste or Deluxe Bagels Everything?

It depends on your goals. Tomato paste has 117 calories, while Deluxe Bagels Everything has 310 calories. Check the detailed table above for sugar and fat content.

Is Tomato paste vegan?

No, Tomato paste is not certified vegan.

What is the calorie difference between Tomato paste and Deluxe Bagels Everything?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.