Head-to-Head Analysis

Tomato Paste vs Roasted Salted XXL Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Paste

Tomato Paste

Not Vegan
VS
Top Pick
Package of Roasted Salted XXL Pistachios

Roasted Salted XXL Pistachios

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
590 kcal
12.1g
Sugars
7.7g
0g
Fat
46g
3g
Protein
21g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Tomato Paste and Roasted Salted XXL Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Paste is the clear winner. With 499 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Paste contains significantly more sugar (12.1g) compared to the milder Roasted Salted XXL Pistachios (7.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted XXL Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Paste or Roasted Salted XXL Pistachios?

It depends on your goals. Tomato Paste has 90.9 calories, while Roasted Salted XXL Pistachios has 590 calories. Check the detailed table above for sugar and fat content.

Is Tomato Paste vegan?

No, Tomato Paste is not certified vegan.

What is the calorie difference between Tomato Paste and Roasted Salted XXL Pistachios?

There is a difference of 499 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.