Head-to-Head Analysis

Tomato paste vs Yakisoba Teriyaki Beef Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato paste

Tomato paste

Not Vegan
VS
Top Pick
Package of Yakisoba Teriyaki Beef Flavor

Yakisoba Teriyaki Beef Flavor

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
442 kcal
12.1g
Sugars
11.5g
0g
Fat
16.8g
6.1g
Protein
8.9g
0.1g
Salt
3.1g

The Verdict: Which is Better?

When placing Tomato paste and Yakisoba Teriyaki Beef Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato paste is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tomato paste or Yakisoba Teriyaki Beef Flavor?

It depends on your goals. Tomato paste has 90.9 calories, while Yakisoba Teriyaki Beef Flavor has 442 calories. Check the detailed table above for sugar and fat content.

Is Tomato paste vegan?

No, Tomato paste is not certified vegan.

What is the calorie difference between Tomato paste and Yakisoba Teriyaki Beef Flavor?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.