Head-to-Head Analysis

Tomato paste vs Dark Chocolate, Peanut & Almond Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato paste

Tomato paste

Not Vegan
VS
Package of Dark Chocolate, Peanut & Almond Chewy Granola Bar

Dark Chocolate, Peanut & Almond Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
471 kcal
12.1g
Sugars
26.5g
0g
Fat
20.6g
3g
Protein
8.8g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Tomato paste and Dark Chocolate, Peanut & Almond Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato paste is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato paste takes the lead with only 12.1g of sugar per 100g, whereas Dark Chocolate, Peanut & Almond Chewy Granola Bar contains 26.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato paste or Dark Chocolate, Peanut & Almond Chewy Granola Bar?

Tomato paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato paste vegan?

No, Tomato paste is not certified vegan.

What is the calorie difference between Tomato paste and Dark Chocolate, Peanut & Almond Chewy Granola Bar?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.