Head-to-Head Analysis

Tomato Paste vs PEANUT BUTTER SPREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Paste

Tomato Paste

Not Vegan
VS
Package of PEANUT BUTTER SPREAD

PEANUT BUTTER SPREAD

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
576 kcal
12.1g
Sugars
12.1g
0g
Fat
48.5g
3g
Protein
21.2g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Tomato Paste and PEANUT BUTTER SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Paste is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tomato Paste or PEANUT BUTTER SPREAD?

It depends on your goals. Tomato Paste has 90.9 calories, while PEANUT BUTTER SPREAD has 576 calories. Check the detailed table above for sugar and fat content.

Is Tomato Paste vegan?

No, Tomato Paste is not certified vegan.

What is the calorie difference between Tomato Paste and PEANUT BUTTER SPREAD?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.