Head-to-Head Analysis

Tomato Paste vs California Mandarins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Paste

Tomato Paste

Not Vegan
VS
Top Pick
Package of California Mandarins

California Mandarins

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
35 kcal
0g
Sugars
0g
0.6g
Fat
0.1g
3.8g
Protein
0.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Paste and California Mandarins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Paste is the more energy-dense option here, packing 68 more calories per 100g than California Mandarins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tomato Paste offers a protein boost with 3.82g per 100g, outperforming California Mandarins in this category.

Frequently Asked Questions

Which is healthier: Tomato Paste or California Mandarins?

It depends on your goals. Tomato Paste has 103 calories, while California Mandarins has 35 calories. Check the detailed table above for sugar and fat content.

Is Tomato Paste vegan?

No, Tomato Paste is not certified vegan.

What is the calorie difference between Tomato Paste and California Mandarins?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.