Head-to-Head Analysis

Tomato Paste, No Salt Added vs Alpine Fresh Blueberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Paste, No Salt Added

Tomato Paste, No Salt Added

Not Vegan
VS
Package of Alpine Fresh Blueberries

Alpine Fresh Blueberries

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
83.8 kcal
12.1g
Sugars
14.6g
0g
Fat
0.5g
3g
Protein
1.1g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Paste, No Salt Added and Alpine Fresh Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Paste, No Salt Added is the more energy-dense option here, packing 22 more calories per 100g than Alpine Fresh Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tomato Paste, No Salt Added takes the lead with only 12.1g of sugar per 100g, whereas Alpine Fresh Blueberries contains 14.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato Paste, No Salt Added or Alpine Fresh Blueberries?

It depends on your goals. Tomato Paste, No Salt Added has 106 calories, while Alpine Fresh Blueberries has 83.8 calories. Check the detailed table above for sugar and fat content.

Is Tomato Paste, No Salt Added vegan?

No, Tomato Paste, No Salt Added is not certified vegan.

What is the calorie difference between Tomato Paste, No Salt Added and Alpine Fresh Blueberries?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.