Tomato Paste, No Salt Added vs Dry roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Paste, No Salt Added
Dry roasted peanuts
The Verdict: Which is Better?
When placing Tomato Paste, No Salt Added and Dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Paste, No Salt Added is the clear winner. With 537 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomato Paste, No Salt Added contains significantly more sugar (12.1g) compared to the milder Dry roasted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Paste, No Salt Added or Dry roasted peanuts?
It depends on your goals. Tomato Paste, No Salt Added has 106 calories, while Dry roasted peanuts has 642.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Tomato Paste, No Salt Added vegan?
No, Tomato Paste, No Salt Added is not certified vegan.
What is the calorie difference between Tomato Paste, No Salt Added and Dry roasted peanuts?
There is a difference of 537 calories per 100g between the two products.
