Head-to-Head Analysis

Tomato Paste, No Salt Added vs Quartered Marinated Artichoke Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Paste, No Salt Added

Tomato Paste, No Salt Added

Not Vegan
VS
Top Pick
Package of Quartered Marinated Artichoke Hearts

Quartered Marinated Artichoke Hearts

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
53.6 kcal
12.1g
Sugars
3.6g
0g
Fat
3.6g
3g
Protein
3.6g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Tomato Paste, No Salt Added and Quartered Marinated Artichoke Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Paste, No Salt Added is the more energy-dense option here, packing 52 more calories per 100g than Quartered Marinated Artichoke Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato Paste, No Salt Added contains significantly more sugar (12.1g) compared to the milder Quartered Marinated Artichoke Hearts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Quartered Marinated Artichoke Hearts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Paste, No Salt Added or Quartered Marinated Artichoke Hearts?

It depends on your goals. Tomato Paste, No Salt Added has 106 calories, while Quartered Marinated Artichoke Hearts has 53.571428571429 calories. Check the detailed table above for sugar and fat content.

Is Tomato Paste, No Salt Added vegan?

No, Tomato Paste, No Salt Added is not certified vegan.

What is the calorie difference between Tomato Paste, No Salt Added and Quartered Marinated Artichoke Hearts?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.