Tomato Paste, Organic vs Toasted White Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Paste, Organic
Toasted White Bread
The Verdict: Which is Better?
When placing Tomato Paste, Organic and Toasted White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Paste, Organic is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato Paste, Organic takes the lead with only 10.7g of sugar per 100g, whereas Toasted White Bread contains 13.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Paste, Organic or Toasted White Bread?
Tomato Paste, Organic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato Paste, Organic vegan?
No, Tomato Paste, Organic is not certified vegan.
What is the calorie difference between Tomato Paste, Organic and Toasted White Bread?
There is a difference of 329 calories per 100g between the two products.
