Tomato Paste Product With Italian Herbs vs Soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Paste Product With Italian Herbs
Soda
The Verdict: Which is Better?
When placing Tomato Paste Product With Italian Herbs and Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Paste Product With Italian Herbs is the more energy-dense option here, packing 91 more calories per 100g than Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato Paste Product With Italian Herbs contains significantly more sugar (9.09g) compared to the milder Soda (3.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Soda is undeniably the healthier pick.
Looking to build muscle? Tomato Paste Product With Italian Herbs offers a protein boost with 3.03g per 100g, outperforming Soda in this category.
Frequently Asked Questions
Which is healthier: Tomato Paste Product With Italian Herbs or Soda?
It depends on your goals. Tomato Paste Product With Italian Herbs has 106 calories, while Soda has 14.6 calories. Check the detailed table above for sugar and fat content.
Is Tomato Paste Product With Italian Herbs vegan?
No, Tomato Paste Product With Italian Herbs is not certified vegan.
What is the calorie difference between Tomato Paste Product With Italian Herbs and Soda?
There is a difference of 91 calories per 100g between the two products.
