Tomato Paste With Basil, Garlic And Oregano vs Plain Unsweetened Almond Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Paste With Basil, Garlic And Oregano
Plain Unsweetened Almond Milk Yogurt
The Verdict: Which is Better?
When placing Tomato Paste With Basil, Garlic And Oregano and Plain Unsweetened Almond Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Paste With Basil, Garlic And Oregano is the more energy-dense option here, packing 18 more calories per 100g than Plain Unsweetened Almond Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato Paste With Basil, Garlic And Oregano contains significantly more sugar (9.09g) compared to the milder Plain Unsweetened Almond Milk Yogurt (0.588g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Unsweetened Almond Milk Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Paste With Basil, Garlic And Oregano or Plain Unsweetened Almond Milk Yogurt?
It depends on your goals. Tomato Paste With Basil, Garlic And Oregano has 106 calories, while Plain Unsweetened Almond Milk Yogurt has 88.2 calories. Check the detailed table above for sugar and fat content.
Is Tomato Paste With Basil, Garlic And Oregano vegan?
No, Tomato Paste With Basil, Garlic And Oregano is not certified vegan.
What is the calorie difference between Tomato Paste With Basil, Garlic And Oregano and Plain Unsweetened Almond Milk Yogurt?
There is a difference of 18 calories per 100g between the two products.
