Tomato Pie Potato Chips vs Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Pie Potato Chips
Apple Sauce
The Verdict: Which is Better?
When placing Tomato Pie Potato Chips and Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Pie Potato Chips is the more energy-dense option here, packing 492 more calories per 100g than Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tomato Pie Potato Chips takes the lead with only 3.57g of sugar per 100g, whereas Apple Sauce contains 10.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tomato Pie Potato Chips offers a protein boost with 7.14g per 100g, outperforming Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: Tomato Pie Potato Chips or Apple Sauce?
It depends on your goals. Tomato Pie Potato Chips has 536 calories, while Apple Sauce has 44.2 calories. Check the detailed table above for sugar and fat content.
Is Tomato Pie Potato Chips vegan?
No, Tomato Pie Potato Chips is not certified vegan.
What is the calorie difference between Tomato Pie Potato Chips and Apple Sauce?
There is a difference of 492 calories per 100g between the two products.
