Tomato puree vs Dried Jackfruit Organic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato puree
Dried Jackfruit Organic
The Verdict: Which is Better?
When placing Tomato puree and Dried Jackfruit Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato puree is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato puree takes the lead with only 3.1746031746032g of sugar per 100g, whereas Dried Jackfruit Organic contains 28.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato puree or Dried Jackfruit Organic?
Tomato puree appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato puree vegan?
No, Tomato puree is not certified vegan.
What is the calorie difference between Tomato puree and Dried Jackfruit Organic?
There is a difference of 289 calories per 100g between the two products.
