Head-to-Head Analysis

Tomato Puree vs Simple Crunch Oats & Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Puree

Tomato Puree

Not Vegan
VS
Package of Simple Crunch Oats & Honey

Simple Crunch Oats & Honey

Not Vegan
Nutritional Facts (per 100g)
39.7 kcal
Energy
450 kcal
4.8g
Sugars
22.5g
0g
Fat
15g
1.6g
Protein
7.5g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Tomato Puree and Simple Crunch Oats & Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Puree is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato Puree takes the lead with only 4.76g of sugar per 100g, whereas Simple Crunch Oats & Honey contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato Puree or Simple Crunch Oats & Honey?

Tomato Puree appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato Puree vegan?

No, Tomato Puree is not certified vegan.

What is the calorie difference between Tomato Puree and Simple Crunch Oats & Honey?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.