Head-to-Head Analysis

Tomato Quinoa Chili vs Butter Waffles Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Quinoa Chili

Tomato Quinoa Chili

Not Vegan
VS
Top Pick
Package of Butter Waffles Pretzels

Butter Waffles Pretzels

Not Vegan
Nutritional Facts (per 100g)
73 kcal
Energy
393 kcal
2g
Sugars
0g
4g
Fat
5.4g
1.5g
Protein
7.1g
0.4g
Salt
3.5g

The Verdict: Which is Better?

When placing Tomato Quinoa Chili and Butter Waffles Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Quinoa Chili is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Quinoa Chili contains significantly more sugar (2.02g) compared to the milder Butter Waffles Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Waffles Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Quinoa Chili or Butter Waffles Pretzels?

It depends on your goals. Tomato Quinoa Chili has 73 calories, while Butter Waffles Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Tomato Quinoa Chili vegan?

No, Tomato Quinoa Chili is not certified vegan.

What is the calorie difference between Tomato Quinoa Chili and Butter Waffles Pretzels?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.