Head-to-Head Analysis

Tomato & Red Onion Focaccia vs Organic Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato & Red Onion Focaccia

Tomato & Red Onion Focaccia

Not Vegan
VS
Top Pick
Package of Organic Creamy Peanut Butter

Organic Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
562 kcal
10.8g
Sugars
3.1g
5.8g
Fat
46.9g
6.7g
Protein
25g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Tomato & Red Onion Focaccia and Organic Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato & Red Onion Focaccia is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato & Red Onion Focaccia contains significantly more sugar (10.8g) compared to the milder Organic Creamy Peanut Butter (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Creamy Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato & Red Onion Focaccia or Organic Creamy Peanut Butter?

It depends on your goals. Tomato & Red Onion Focaccia has 233 calories, while Organic Creamy Peanut Butter has 562 calories. Check the detailed table above for sugar and fat content.

Is Tomato & Red Onion Focaccia vegan?

No, Tomato & Red Onion Focaccia is not certified vegan.

What is the calorie difference between Tomato & Red Onion Focaccia and Organic Creamy Peanut Butter?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.