Head-to-Head Analysis

Tomato Ricotta Lasagna Soup vs Dark chocolate almond butter cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Ricotta Lasagna Soup

Tomato Ricotta Lasagna Soup

Not Vegan
VS
Top Pick
Package of Dark chocolate almond butter cup

Dark chocolate almond butter cup

Not Vegan
Nutritional Facts (per 100g)
78.3 kcal
Energy
0 kcal
3g
Sugars
0g
3.9g
Fat
0g
2.6g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Ricotta Lasagna Soup and Dark chocolate almond butter cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Ricotta Lasagna Soup is the more energy-dense option here, packing 78 more calories per 100g than Dark chocolate almond butter cup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato Ricotta Lasagna Soup contains significantly more sugar (3.04g) compared to the milder Dark chocolate almond butter cup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark chocolate almond butter cup is undeniably the healthier pick.

Looking to build muscle? Tomato Ricotta Lasagna Soup offers a protein boost with 2.61g per 100g, outperforming Dark chocolate almond butter cup in this category.

Frequently Asked Questions

Which is healthier: Tomato Ricotta Lasagna Soup or Dark chocolate almond butter cup?

It depends on your goals. Tomato Ricotta Lasagna Soup has 78.3 calories, while Dark chocolate almond butter cup has 0 calories. Check the detailed table above for sugar and fat content.

Is Tomato Ricotta Lasagna Soup vegan?

No, Tomato Ricotta Lasagna Soup is not certified vegan.

What is the calorie difference between Tomato Ricotta Lasagna Soup and Dark chocolate almond butter cup?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.