Head-to-Head Analysis

Tomato Ricotta Lasagna Soup vs LifeSavers Mints Pep o Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Ricotta Lasagna Soup

Tomato Ricotta Lasagna Soup

Not Vegan
VS
Package of LifeSavers Mints Pep o Mint

LifeSavers Mints Pep o Mint

Not Vegan
Nutritional Facts (per 100g)
78.3 kcal
Energy
400 kcal
3g
Sugars
73.3g
3.9g
Fat
0g
2.6g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Ricotta Lasagna Soup and LifeSavers Mints Pep o Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Ricotta Lasagna Soup is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato Ricotta Lasagna Soup takes the lead with only 3.04g of sugar per 100g, whereas LifeSavers Mints Pep o Mint contains 73.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tomato Ricotta Lasagna Soup offers a protein boost with 2.61g per 100g, outperforming LifeSavers Mints Pep o Mint in this category.

Frequently Asked Questions

Which is healthier: Tomato Ricotta Lasagna Soup or LifeSavers Mints Pep o Mint?

Tomato Ricotta Lasagna Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato Ricotta Lasagna Soup vegan?

No, Tomato Ricotta Lasagna Soup is not certified vegan.

What is the calorie difference between Tomato Ricotta Lasagna Soup and LifeSavers Mints Pep o Mint?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.